THE ART AND SCIENCE OF MOVEMENT
Body Lotus with Gabriella provides private, duets and group Pilates, Dance, Yoga and Body Awareness for people interested in a mindfulness approach to their own physicality.
Movement is the song of the body..
At body lotus these practices adapt to you and your inner dance.
“Thank-you for introducing me to Pilates. The way you personalize the class makes it fun and results are immediate. I love your class thank you for your dedication and professionalism.” ~ Adriana Ruiz
“Pilates transform the body in one month. Lengthens the spine, strengthens core muscles and correct posture. A personalized class is 1000 times better so that you have a personalized experience with detailed and maximum results.”
~ Laure Merat
“Gabriela you have taught me how to créate an inner sanctuary of awareness o in the here and now. My body has changed and I love your professional and loving space.”
~ Livi Herrera
“I love your hot pilates class. You have a control and caring holding of space for the group as well as being motivational. I think you have a lot of experience in everything related to postures and the body and it is reflected on your persona. Another thing I love is that you are very aware of me in class. Even in a group class I feel like I have my own personal trainer, while you are taking care of everyone”
~ Carmen, teacher and housewife